Legal notice

Our apps are designed to help you manage everyday anxiety through reflection, grounding, and supportive guidance. It is not intended to diagnose, treat, or cure any medical or mental health condition. The information provided in this app—including coaching, insights, and exercises—is for general wellbeing and educational purposes only. It should not be considered medical advice, psychological counseling, or a replacement for professional care. If you’re experiencing severe or persistent symptoms, consider reaching out to a qualified professional.